Stronger Wellness and Nutrition offers individualized evidenced based nutrition services, classes, and coaching. This new studio also offers much more. Beyond nutrition, Wellnessgal Jen has put together a way to not only dig into your nutrition but also offer “whole body health” with services and experiences that nurture your mental health, body confidence, movement & fitness, along with “feel good” support and accountability. Coming soon - you’ll be able to read about the team of experts coming alongside at the new studio. We have been working hard to bring you something amazing.
Infrared Sauna Punchcard
5 sessions for $100.00
Clients are loving this rejuvenating experience in our "State of the Art" Redfit Gym Infrared Sauna. For just 20-30 minutes - It can be used for relaxation, stress reduction, sleep improvement, pain relief, skin health, detoxification, circulation, anti-inflammation, weight management, muscle recovery, and meditation. Salt, music, & light therapy also a part of this amazing experience. Can relax but also big enough for movement on your own or with a trainer..
Click below to learn about pricing and packaging options.
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Red Light Therapy:Â Quick, Simple, and Non-Invasive:Â
5 sessions for $100.00
Only 10 -12 minutes per treatment area. It’s also super easy: all you have to do is sit or stand in front of the device and your body & cells take in the light. Our Joovv brand light panels are rated the best panels on the market. This experience is set up in our Tranquility room for the most relaxing wellness experience. Â
Here are some of the benefits:
- Healthy Skin
- Improved Blood Flow
- Decreased Inflammation & Pain Relief
- Support Mental Acuity & Emotional Health
- Sleep Optimization
- Performance and Muscle Recovery
- Enhanced Cellular Function
- ATP Energy Production to Support Healthy Weight
Summer Offerings ~
So excited to bring to you....
Come for a visit to see what we are all about - WHOLE BODY health. Taking one of our classes is a great way to kick-start your summer. Click below to see the variety of our offerings - more to come. Also, consider joining our e-mail list to stay on top of specials and future topics for classes and programs.
Join Our E-mail List
Join our email list to hear about upcoming classes and offers and ways to be STRONGER with your Wellness & Nutrition Journey.
(we won't email excessively - just every 6-8 weeks often)
