SPECIAL WINTER PROMOS
Nutrition Package Options
These packages are the most popular options leading into the New Year and are discounted for the months of January, February, & March
2 Visit New Year Jumpstart
$230
This is a great discounted package to do some detective work for your best nutrition & wellness for 2025. This can include a variety of tools depending on what best fits your needs. See all Jen's specialties below (and also check out Kim & Alissa's specialties on their bio pages as well). We are THE BEST with a high level of experience to look at all the pieces for whole body health and guide you towards your better nutrition & wellness.
This could also include supplement recommendations, meal planning, and brain health along with anything else needed to support your goals.
(Nutrition labs, CGM use, and supplement costs although economical with us are an additional cost)
Healthy Weight & Vitality Program
$460
INCLUDES:
2 comprehensive 75 minute visits to effectively jump-start your weight loss journey.
Individualized expert assessment tools to create your best strategic plan and tools best for you.
Accountability with 5 -30 minute (confidential) zoom or in person check- ins with Jen, Kim, or Alissa.
Access to my Better Nutrition app tools long-term.
Supplement Evaluation & Recommendations for Your Best Metabolism
Supplement Evaluation & Recommendations
$150
We can help you decide the best supplement regimen.
We'll assess what you already get from your diet.
Evaluate the supplements you already may be taking.
Aim for the health goals you are looking to achieve along with alleviating symptoms that may be due to nutrient deficiencies.
Maximize your metabolism and overall health for healthy weight.
Support sleep, anxiety, & energy.
(includes 1 comprehensive 90 minute visit and email followup with recommendations & 25% discounted supplements on Fullscript)
Nutrition with a Heavier Psychology Piece
$495
Sometimes it's beyond knowing what to do and even beyond the "accountability & behavioral strategies". Sometimes there is a deeper piece that we can tap into for better success to calm food cravings or food noise or dig deeper into the psychology and the emotional part of taking good care of our nutrition & wellness.
Included in this package: 5 - 1 hour visits total
FIRST: Jen will create the best Nutrition recommendations to support your metabolism, sleep, brain chemistry, and overall health goals along with resources for easy meal planning. (2-3 visits)
SECOND: You will meet with one of our mental health practitioners - (2-3 visits) You can read about them on our site and decide your best fit after meeting with Jen or indicate on our intake form your preference - they are all fantastic!
Know Your Vitamin D Level
Scroll to check out the checklist below. Do you have symptoms related to low Vitamin D? Do you eat enough of the foods that contain Vitamin D? Book a Vitamin D test visit for only $38.00 this April through June.
Book a Vitamin D Test
Frequently Asked Questions
Jen is a Registered Dietitian (recognized expert in nutrition with 25 plus years of experience working with over 10,000 individuals and teaching over 1500 classes. With an advanced degree in Counseling Psychology, she uses those skills to motivate and encourage her clients to reach their health goals. Her approach is strategic and compassionate.
You will receive a welcome email from Jen's HIPPA confidential Better Nutrtion Website. You will learn how to download and use the free Better Nutrition App (optional) and will have free access to an optional journal and tools. Jen will also send you any health and nutrition questionnaires. Check spam if you don't see them.
I don't take insurance but my fees are 1/2 the price. I can provide a superbill that clients can submit to insurance if there is a medical diagnosis code your doctor has given you - that your insurance company "likes". I do take HSA/ FSA credit cards and am a qualified provider for those accounts.
