I LOVE helping people live healthier. My style is highly comprehensive - looking at the many pieces that make up our nutritional health. Whether you're looking for weight loss strategies, meal planning assistance, nutrition to support mental health and energy levels for you or your loved ones ~ I am here to help! " Wellness Gal Jen "
I'm a registered dietitian with 25 plus years of experience working with individuals and teaching classes. With an advanced degree in Counseling Psychology, I use these skills to motivate and encourage my clients to reach their health goals. I am a member of the Academy of Nutrition & Dietetics and Integrative & Functional Nutrition Dietetics Practice Group.
I am skillful at helping people reach a healthier weight (especially those who have attempted other ways unsuccessfully). I am also passionate about topics like brain health, good mood foods, preteen/teen nutrition, ADHD/ADD, disordered eating, body confidence and self- esteem, nutrient deficiencies, eating best for your DNA, gut health, food sensitivity and anti-inflammation recommendations. I also have a significant clinical background so eating for healthy aging, diabetes, pre-diabetes, and disease prevention - also in my expertise wheelhouse.
Come to our new Studio in Stillwater - introducing near Kowalskis and Mainstream Clothing - Visit us at Stronger Wellness & Nutrition
Be rest assured that you'll be in good hands ~ I have worked with over 10,000 clients individually and taught over 1,000 classes through the years. One of my biggest assets is how I relate to people. My approach is compassionate, realistic, & motivating.
5805A Neal Ave N Oak Park Heights, MN 55082 (Near Kowalskis & Mainstream Boutique)