Healthy Weight
& Vitality Series
(3 classes included)
WHEN: Choose Wednesdays 4:30-6:00 October 4th, October 11th, October 25th.
Or Choose Wednesdays 6:00 - 7:30 Oct 4th, October 11th, and October 25th
COST: $ 75.00 for the 3 classes
$ 175.00 (with the addition of an individual visit)
$ 275.00 (classes, plus individual visit, plus 4 weeks of Infrared Sauna 2x/week)
(Can decide this at the first class)
WHERE: The new Stronger Wellness & Nutrition Studio
What You Get: 3-4 weeks of coaching and support and will include:
- 3 In-person group classes (max of 8 participants).
- My FREE "Better Nutrition" app download to access tools, resources, food journal, and easily connect with Jen between classes.
- Optional free journaling set up individualized for you (using any app or paper booklet) along with assessment and suggestions. (Journaling not required only if you desire).
- Realistic goal setting and action items that really work from an evidence based expert in the nutrition field.
- A look at all the pieces to support metabolism, body confidence, and psychological strategies behind good success.
- Optional individual visit as a discounted add on.
- Optional Infrared Sauna visits 2x/week for 4 weeks as an add on.
- Register today and lock in these low prices as my fall special.
"Be rest assured that you'll be in good hands ~ I have worked with over 10,000 clients individually and taught over 1,000 classes through the years. One of my biggest assets is how I relate to people. My approach is compassionate, realistic, & motivating." Looking forward to having you take my class!
Warmly, Jen
