Healthy Weight 

& Vitality Series 

(3 classes included)


WHEN:   Tuesdays Jan. 23rd, 30th, and Feb. 13th:  5:30 - 6:50


COST:    $  75.00 for the 3 classes 

               $  175.00 (with the addition of an individual visit) 

               $  275.00 (classes, individual visit, plus 4 weeks of Infrared Sauna 2x/week)


(Can decide this at the first class)



WHERE: The new Stronger Wellness & Nutrition Studio 

What You Get:   3-4 weeks of coaching and support and will include:

  • 3 In-person group classes (max of 8 participants).
  • My FREE "Better Nutrition" app download to access tools, resources, food journal, and easily connect with Jen between classes.
  • Optional free journaling set up individualized for you (using any app or paper booklet) along with assessment and suggestions. (Journaling not required only if you desire).
  • Realistic goal setting and action items that really work from an evidence based expert in the nutrition field.
  • A look at all the pieces to support metabolism, body confidence, and psychological strategies behind good success.
  • Optional individual visit as a discounted add on.
  • Optional Infrared Sauna visits 2x/week for 4 weeks as an add on.
  • Register today and lock in these low prices as my fall special.


"Be rest assured that you'll be in good hands ~ I have worked with over 10,000 clients individually and taught over 1,000 classes through the years. One of my biggest assets is how I relate to people. My approach is compassionate, realistic, & motivating." Looking forward to having you take my class! 

Warmly, Jen


Register 5:30 Series

To learn move about Jen - explore "The Wellness Gal" website.