Struggling with your current fitness plan?  Not sure how to get started or what to do to see results?  Are you struggling with lack of motivation to exercise?  These are all great reasons to join Kim or Alissa who understand that making a sound fitness program is an important step in your fitness journey.  Together we will talk about goals, priorities, current fitness level, schedules, and how to track your progress.  You will leave with a sound plan to implement right away.  5 participants max at this 2 part workshop.


COST:  $ 35.00

WHEN: Email to coordinate dates

WHERE: The new Stronger Wellness & Nutrition Studio



Sept / Oct (with Kim)